Let's Connect!

On this page you can:

  • Book an appointment to talk via phone or video conference

  • Experience a sample of a guided relaxation session

  • Sign up to receive periodic event and workshop updates

  • Find the links to my Facebook page and blog posts

Just fill out the form below and I will follow up with an email.  You can also message me on the Interval Coaching Facebook page.

For inspiration, motivation, and resources, FOLLOW Interval Coaching on Facebook and check out I Am a Triangle where I am a contributing writer and enthusiastic member of the IAAT community.


Download this sample guided relaxation session. All Global Standard clients also receive an individualized, recorded guided visualization.

Synergy is a powerful agent.  Let's find out how we can work together to get you where you want to be.