Is this YOU?
Are you or someone you care for
- living abroad or frequently relocating?
- managing a health or vitality challenge?
- in limbo, not knowing what will happen next, waiting for information or next steps?
- facing a "new normal"? A new diagnosis? A new country? A new healthcare system?
- planning for an upcoming medical procedure or treatment?
I partner with proactive men, women, and teens who want to
- learn and practice high energy coping techniques
- create and maintain habits that support their own vitality
- recognize and embrace what IS possible
- feel more courageous, connected and creative
- shift perspectives about well-being, disease, healing, and treatment
- gain clarity and focus on next steps
- prepare and empower themselves
- build a legacy that represents the very best of themselves
- lean into limbo and find peace with not knowing
- transform loss and release and grow through grief
- live more vibrantly by practicing the thing that lights them up
Connect with me to create a unique plan to set you on the road to empowerment as you journey into the space between notes. Interval Coaching℠ also provides cozy, homey retreat & respite space for small groups or families who'd like to do group coaching, creative legacy-building, and yoga in the Verona hills.